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Know how to make Amla Cooler, a cooling summer special drink recipe

How to make Amla Cooler?Summer is coming and it is time to bring back all the cool and soul-drinking drinks in your diet. Hot flashes lead to dehydrat
Know how to make Amla Cooler, a cooling summer special drink recipe

Summer is coming and it is time to bring back all the cool and soul-drinking drinks in your diet. Hot flashes lead to dehydration; hence, experts suggest increasing the amount of dehydration to maintain body water balance, further eliminating the risk of seasonal-related diseases.

When we say water balance, it does not simply mean galloning water; in fact, it also means adding seasonal fruits and vegetables to our diet. And that's not all. Beverages such as lassi, chaas, shikanji and other homemade coolers also play an important role in keeping us hydrated and detoxified throughout the season.

With this in mind, we bring you one cool home recipe that will load you with a good amount of vitamin C, antioxidants, and other essential nutrients. Otherwise, it will quench your thirst again. A refreshing glass of amla cooler. And guess what, this amazing recipe was shared with someone other than Celebrity Chef Sanjeev Kapoor.

How to make Amla Cooler?

  • To make this drink, take a cup of amla juice in a tall glass.
  • Add honey and a little pink salt to it.
  • Shake everything well.
  • Fill the glass with water.
  • Stir and drink over.
  • Super easy, isn't it?

Health Benefits of Amla Cooler:

Thanks to the amla juice in the recipe, the drink can be said to be great for boosting metabolism, flushing out toxins, and managing weight. In addition, amla cooler is also rich in fiber and anti-inflammatory properties, making it a great choice for boosting immunity and skin health.

So, what are you waiting for? Make this drink yourself at home and welcome the summer season in the healthiest and most indulgent way.


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